What Do I Need To Brew Your Own Beer?

Author: Sid Reys
Have you ever made your own beer at home? I am just getting into the hobby (way of life) and I've found that it seems a lot less complicated than I thought it would be.
When I was looking for a home brewing kit for beginners I found out something about the whole process. I actually have some of the supplies needed to brew my own beer right in my own kitchen. The rest of the items I need come in the home brewing kit.
Five Gallon Pots:
Making beer is fairly straight-forward but since it takes some time I see no reason to not make enough the first time around. I could use ...

Can Vitamins Really Help Me Grow Healthy Hair

Author: Eddie Yakubovich
An important factor most people overlook when they discuss a thinning or hair loss problem is nutrition. The modern diet for most of us is lacking at best. We should supplement our diets with vitamin and mineral supplementation. Even those of us who really watch what we eat, may not be getting enough of the key nutrient necessary for healthy hair growth. Getting proper nutrition is vital to healthy hair growth, while your body needs a variety of nutrients to maintain proper body functions, there are...

Benefits of Ginger Supplements

Author: Michelle A
Ginger as we all know, is a spice which is commonly used in cooking Asian dishes. As a matter of fact, it is actually one of the integral spices in Asian cuisine. It is usually available in root form or powdered spice form in groceries. But unknown to many, apart from its culinary uses, ginger also has a long tradition of medicinal uses. In ancient Chinese medicine, ginger roots are made into teas to alleviate symptoms of nausea, diarrhea and other digestive conditions. Ginger root has also been used for over 2000 years by the Chinese to...

How to Incorporate Kosher Diet Foods Into Your Everyday Eating

Author: Kosher Diet Foods
Trying to eat kosher can be a challenge in today's world. Trying to lose weight can also be a challenge and having a marriage of both kosher and weight loss can seem impossible. However there are many kosher diet products you can use to keep kosher and to help you lose weight at the same time.
Incorporating these foods into your everyday eating plan can work for you if you know how to do this while still eating healthy and enjoying your everyday eating. You'll need to get a balance of protein and fiber and other nutrients even when keeping kosher and even when trying to lose weight. This means that...

The Growth of Vegetarianism

Author: Dr. Greg Ellis
There was one problem that I wrestled with for years after I realized that the evolution of animal (human) metabolism had been predicated upon fat as the body's primary fuel, with carbohydrates as a secondary fuel (though even this positioning may grant too much importance to carbohydrates since one can thrive on meat and fat, alone, with no carbohydrate).
The problem was this: How did it happen that the whole populace, lay people and experts alike, came to believe that the high-carbohydrate diet (grains, fruits, and vegetables) was healthy, god-like, and spiritual and that meat eating was unhealthy, pagan (if not Satanic), and unspiritual? Why was the movement toward full-blown vegetarianism supported as being the healthy way to eat?
Many years ago, in New York, I met with a ...

Why Are We Advised To Drink 8-10 Glasses Of Water?

Author: Michael McIntyre

A top question is what amount of drinking water should you ingesta day? Should you consume 8-10 glasses every day like the tv and radio stations says or should you drink when you find yourself parched?

Does 8-10 glasses of water each day feel healthy?
If this genuinely does, then this is okay. We are all individuals and need a differing volume of drinking water to function appropriately. I do believe however, for the majority, 8-10 glasses per day of drinking water is ...