Author: Noel
The flu or the common cold is usually a very complicated disease and can also trouble a person with nasal congestion, sneezing, itchy throat, mild cough, and fever. Since influenza is a very old disease, home remedies for it are abundance.
There are many methods that can be used to get rid of it, such as the application of mustard paste on the chest, or the use of garlic, although specialized tests have proven that they are not effective, and since it has been discarded.
Present resources of flu remedies vary in effectiveness. For years, it was believed that the intake of vitamin C can reduce the duration of the flu or prevent ...
troublesome constipation. Recent studies say that none of these supplements is very helpful in curing or preventing the flu and its symptoms.
By contrast, zinc intake, which is another supplement, has shown to reduce discomfort days. Zinc can cause some people to develop diarrhea or severe stomach pain; however, If the cure is worse than the disease, the zinc should be avoided.
One of the home remedies for curing flu is chicken soup. Scientists says that chicken soup can be very effective due to its combination of salt, fluids and proteins. It can also help stimulate the body when we feel heavy from the discomfort. In most cases, homemade chicken soup is preferable since it has a lower sodium content.
On the other hand, many people try to get relieve from cold with cough syrup. Such as Benadryl, it can also be useful, but that cause drowsiness.
One of the simplest ways to cure flue is the saline drops, made with a combination of salt and water; this may help clear the nose and congestion but usually returns later. However, doctors do not recommend these drops for those who are more prone to infections.
A good method to help clear blocked nose during flu is taking a hot bath. Moreover, humidifiers or vaporizers can help reduce the congestion that was complicated because of dry air.
Young children, who often get flu problems can fight it back with these steam baths. Just relax in the bathroom with the shower running. Using a humidifier at night time may perhaps help to reduce the incidence and the various symptoms of the flu. There is a common technique which is an application of menthol in the nose, this method can be harmful to young children.
Honey is a cough suppressant and very effective for use during the flu or on several occasions of bronchitis. Honey should not be given to children under one year, because this substance contains the spores of botulism, a disease that strikes children easily.
Most doctors believe that fluid intake is very important when you have the flu. Liquid intake should include at least six to eight glasses of water, herbal tea or juice a day. Furthermore, you should limit the intake of caffeine, which actually dehydrates the body and causes the flu last longer.
Another method that can be useful to temporarily relieve congestion is to apply a hot towel on the face and on the both sides of the nose. The hot packs can help relieve congestion. One must be careful with the hot towel, especially when used on sensitive skin of young children. This treatment for the flu usually lasts only for a while but does help a bit.
Almost everyone knows or has certain home remedies to treat flu, in many cases it is taken from the previous generations. When considering the use of family tradition treatments, make sure the treatment is by no means dangerous to health.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-cure-flu-at-home-5680102.html
About the Author
Health is very important factor to live happy long life. Read more health articles and health tips and also learn how to lose weight fast to keep you healthy.
The flu or the common cold is usually a very complicated disease and can also trouble a person with nasal congestion, sneezing, itchy throat, mild cough, and fever. Since influenza is a very old disease, home remedies for it are abundance.
There are many methods that can be used to get rid of it, such as the application of mustard paste on the chest, or the use of garlic, although specialized tests have proven that they are not effective, and since it has been discarded.
Present resources of flu remedies vary in effectiveness. For years, it was believed that the intake of vitamin C can reduce the duration of the flu or prevent ...
troublesome constipation. Recent studies say that none of these supplements is very helpful in curing or preventing the flu and its symptoms.
By contrast, zinc intake, which is another supplement, has shown to reduce discomfort days. Zinc can cause some people to develop diarrhea or severe stomach pain; however, If the cure is worse than the disease, the zinc should be avoided.
One of the home remedies for curing flu is chicken soup. Scientists says that chicken soup can be very effective due to its combination of salt, fluids and proteins. It can also help stimulate the body when we feel heavy from the discomfort. In most cases, homemade chicken soup is preferable since it has a lower sodium content.
On the other hand, many people try to get relieve from cold with cough syrup. Such as Benadryl, it can also be useful, but that cause drowsiness.
One of the simplest ways to cure flue is the saline drops, made with a combination of salt and water; this may help clear the nose and congestion but usually returns later. However, doctors do not recommend these drops for those who are more prone to infections.
A good method to help clear blocked nose during flu is taking a hot bath. Moreover, humidifiers or vaporizers can help reduce the congestion that was complicated because of dry air.
Young children, who often get flu problems can fight it back with these steam baths. Just relax in the bathroom with the shower running. Using a humidifier at night time may perhaps help to reduce the incidence and the various symptoms of the flu. There is a common technique which is an application of menthol in the nose, this method can be harmful to young children.
Honey is a cough suppressant and very effective for use during the flu or on several occasions of bronchitis. Honey should not be given to children under one year, because this substance contains the spores of botulism, a disease that strikes children easily.
Most doctors believe that fluid intake is very important when you have the flu. Liquid intake should include at least six to eight glasses of water, herbal tea or juice a day. Furthermore, you should limit the intake of caffeine, which actually dehydrates the body and causes the flu last longer.
Another method that can be useful to temporarily relieve congestion is to apply a hot towel on the face and on the both sides of the nose. The hot packs can help relieve congestion. One must be careful with the hot towel, especially when used on sensitive skin of young children. This treatment for the flu usually lasts only for a while but does help a bit.
Almost everyone knows or has certain home remedies to treat flu, in many cases it is taken from the previous generations. When considering the use of family tradition treatments, make sure the treatment is by no means dangerous to health.
Article Source: http://www.articlesbase.com/alternative-medicine-articles/home-remedies-cure-flu-at-home-5680102.html
About the Author
Health is very important factor to live happy long life. Read more health articles and health tips and also learn how to lose weight fast to keep you healthy.
home remedies have been used to treat flu symptoms for generations, and may help ease your symptoms as your body fights the flu virus.
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